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News, thoughts, fitness & health tips

April 2022

‘Whatever is worth doing at all is worth doing well.’ – Philip Stanhope Self Work Part of our commitment is to provide insight into a sustainable holistic lifestyle that opens up...

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March 8 2022

‘We are what we repeatedly do. Excellence, then, is not an act, but a habit.’– Will Durant Self Work Part of our commitment is to provide insight into a sustainable holistic...

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March 2022

‘Time is more valuable than money. You can always get more money, but you cannot get more time.’  – Jim Rohn  Self Work Part of our commitment is to provide insight into a...

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February 2022

‘The only impossible journey is the one you never begin’ - Tony Robbins Self Work  PODCAST - Robin Sharma - Jay Shetty. On Purpose. ‘The way you begin the day sets up the...

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